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Feb 24 2015

Helpful Exercises for Hernia Patients

Surgical intervention in the case of Hernia patients can leave over 30 percent of them with a lifetime of discomfort and pain and is best avoided if possible. In most cases, yoga exercises prove to be helpful in impairing the elasticity of muscles and are more successful than the act of inserting a foreign net that may cause grave complications in post operation life (30-40 years).

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