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May 10

Unhealthy Snacking Can Lead To Childhood Obesity

In India the major cause for childhood obesity is overeating and unhealthy eating, in particular unhealthy snacking. A snack is a portion of food, smaller than a regular meal, generally eaten between meals. A healthy snack is one that’s high in nutritional value (protein, vitamins, minerals, fiber) but relatively low in calories, fats, sugar, and […]

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Feb 02

How an Apple can define your Obesity!

Since the very beginning of human civilization, the apple fruit has had a long love-hate relationship with humanity. Often used as a proverb to remain healthy and keep the doctors away, this fabled fruit is now cited to describe the unhealthy ‘apple-shaped’ obesity in metabolic syndrome. The term ‘syndrome’ describes a cluster of abnormal clinical […]

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